You need more than a training plan. You need a game plan.

In the Rookie Runner Program, you'll learn what you need to know to start running, get better and enjoy it more.

A quick sample of what you'll learn:

  • How to warm up & cool down
  • How to run further & faster
  • How to choose the right shoes
  • How to choose the right training plan
  • How to get injured less
  • What to eat before, during & after runs

You'll also get access to a private Facebook group where you can ask me questions about your training.

I've been running for over 20 years, have run 50+ races (including the Boston Marathon) and cut 45 minutes off my marathon time and 35 minutes off my half marathon time.

I want you to help avoid the mistakes I learned over the years and enjoy running more from the get go!